Csiro 12 Week Total Wellbeing Diet 2025 Recipes. Cooking a few meals in one go (meal prepping) is the best way to ensure you have healthy food on hand, plus it saves you time and money and reduces food waste. It is a great place to find ideas if you don't know what to cook, need a tasty meal swap, or just want to find some new.

I recently tried out the csiro total wellbeing diet, where i lost just 1 kilogram over 12 weeks, but a total of 20 centimeters of my body size. We have many delicious meal plans available on our program.